Just as a reminder for our weekly dose of exercise, fun, sharing, uplifting and supporting each other! 

Our next support group will take place at:
Venue: Nuture Health - Alberton
Date: Tuesday, 28 October

Time: 1 - 3pm
Topic: The Importance of Exercise - Quality not Quantity. Do it right.

Hosted by: Shaun Voster & Atiyya Seedat

Click here for map to Nuture Health Alberton

Looking forward to seeing you all again.

Please note, if you will be attending, RSVP on the WhatsApp group

OR message Shaun on 067 323 5111.