09 Mar, 2020
My Stroke Strategies for the Corona Virus
These strategies are related to my daily routine. They are examples of what stroke survivors can do to protect themselves. Your risk of catching the…
07 Mar, 2020
High Cholesterol is a Bad Thing, and Now Low Cholesterol Is Not Much Better
Since I was a little girl and able to understand scary stuff, my mother said that her body "manufactured" too much cholesterol. Never mind the…
29 Jan, 2020
Kobe Bryant and Me: Thoughts on Life and Death
I never knew Kobe Bryant even though we each lived in Pennsylvania at some point in our lives, less than 30 minutes and years apart…
25 Jan, 2020
Patient Education: Making Sleep a Health Priority
Get the best out of your sleep Good sleep is a necessity for the healthy functioning of the mind and body. It is also one…