High Cholesterol is a Bad Thing, and Now Low Cholesterol Is Not Much Better

Since I was a little girl and able to understand scary stuff, my mother said that her body "manufactured" too much cholesterol. Never mind the…

Kobe Bryant and Me: Thoughts on Life and Death

I never knew Kobe Bryant even though we each lived in Pennsylvania at some point in our lives, less than 30 minutes and years apart…

Patient Education: Making Sleep a Health Priority

Get the best out of your sleep Good sleep is a necessity for the healthy functioning of the mind and body.  It is also one…